Serves: 1

Ingredients:

• 50ml heavy cream
• 1/2 tsp. cinnamon
• 1/2 tsp. nutmeg
• 10g brazil nuts (whole foods market)
• 10g dried mixed fruits
• Ice + 100ml water

Method:

• Blend all ingredients (using just half of the spices).
• Serve with ice and sprinkle over the remaining spices.

Nutritional information per serving:

• Keto Ratio: 2:1
• Fat: 25.87g
• Net Carbs: 9.94g
• Protein: 2.56g
• Calories: 287 kcal

IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for you or your child’s specific ratio and calorie requirements. Paragraph

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