Recipes

Keto Burger 2.7:1

Ingredients: 1 KetoVie Cafe Wholesome Bread Roll (50 g) 1 KetoVie Veggie Pattie (60 g) 30 g sharp cheddar cheese 10 g tomato 5 g lettuce Directions: Bake Veggie Pattie according to instructions. Slice the wholesome bread roll in half. Place the Pattie, lettuce, cheese and tomato inside of the roll. Enjoy! Nutritional Information: Ratio:

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A Keto Mom’s Kitchen, By Caroline McCahey

My name is Caroline McCahey and my son, Jack, is 5 years old and is following the Ketogenic Diet. He had his first seizure at 6 months old. He has failed so many medications. He had genetic testing done 3 times before finally showing he has the SCN1A and SCN9A gene deletions. Jack has Dravet

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Basil Salad with Pizza Croutons 4:1

Ingredients: 1 KetoVie Cafè Pizza Petite 33 g olive oil 14 g balsamic vinegar 10 g dijon mustard 42 g baby lettuce mix 10 g fresh basil Directions: Unwrap Pizza Petite and bake for 9-10 minutes Cut into bitesize pieces and set aside In a bowl add the olive oil, balsamic vinegar and dijon mustard

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Bread Pudding 4:1

Ingredients: 1 g cinnamon 0.5 g nutmeg 1 roll / 50 g KetoVie Café Wholesome Bread 19 g egg (mixed well) 33 g heavy cream 10 g butter 4 g vanilla syrup Directions: Cut bread roll into small squares and place into a small ramekin Melt the butter, and mix all other ingredients together in

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Cheddar Crisps 3:1

Ingredients: 28 g / 1 x KetoVie Café Cheddar Dough Ball Directions: Knead the dough until it becomes soft Divide the dough into 7 balls Between 2 pieces of parchment paper, roll the balls into a disc Place them on a baking tray and bake for 5-6 minutes Nutritonal Information: Ratio: 3:1 Calories: 130 Net

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Cheddar Dough Tostado 3:1

Ingredients: 0.5 g paprika 0.5 g garlic powder 0.5 g chilli powder 28 g / 1 x KetoVie Café Cheddar Dough Ball 4 g cheddar cheese (grated) 31 g sour cream 10 g butter 10 g avocado oil 50 g avocado 30 g 80% lean ground beef Directions: Thaw and knead dough until it is

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Cheddar Cheese Nachos 3.1:1

Ingredients: 10 g cherry tomatoes (chopped) 2 KetoVie Café Dough Balls (thawed) 7 g canola oil 30 g avocado (cubed) 15 g cheddar cheese (shredded) 15 g cream cheese Directions: Divide the KetoVie Café Dough Balls in 7 equal pieces Roll them out carefully and flatten them into discs Place them on a baking tray

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Cinnamon Vanilla Egg Custard 4:1

Ingredients: 50 g heavy cream 58 g egg (mixed well) 17 g butter (melted) 0.2 g cinnamon Directions: Add eggs, cream, butter and cinnamon to a bowl and mix well Pour the egg mixture into a 16-oz ramekin dish and place the ramekin into a large casserole dish Pour boiling water into the dish so

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Fruit Pizza 4:1

Ingredients: 7 g strawberry 5 g blackberry 3 – 5 drops vanilla extract 6 g cream cheese 17 g canola oil 3.5 g truvia sweetener 39 g egg white (beaten stiff) 18 g egg yolk 10 g butter 20 g heavy cream Directions: Add the egg yolk, canola oil, half the truvia and egg whites

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