Spicy Guacamole 3:1

Serves: 1


  • 200g avocado, mashed
  • 10g chilli pepper, sliced
  • 1 tsp. sesame oil
  • 85g tomatoes, finely chopped
  • 8g roasted red chilli paste
  • 3 sprigs cilantro for decoration


  • Mix all ingredients together and serve.

Nutritional Information:

  • Keto Ratio: 3:1
  • Fat: 38.32g
  • Net Carbs: 7.89g
  • Protein: 4.75g
  • Kcals: 433

Watch our recipe video!

IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for your child’s specific ratio and calorie requirements.

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