Mac & Cheese 3.5:1


Mac & Cheese 3.5:1

CATEGORY   Main Dish, Side Dish

SERVING SIZE   1
SERVINGS PER RECIPE  1
  • 31g KetoVie Café Wholesome 3.5:1 Bread
    27g unsalted butter
    36g sharp cheddar cheese, shredded
    60g tofu shirataki noodles
    15g heavy creamy
  • Rinse and drain noodles in cold water. Pat dry.
    Combine noodles, shredded cheese, cream and half of the butter.
    Place in small baking container and bake for 25 minutes at 350° F.
    Toast and crumble bread in a bowl, mix with remaining butter.
    Sprinkle over mac and cheese, place under broiler until browned.
Per Recipe Per Serving
Ketogenic Ratio 3.5:1 3.5:1
Calories 526 526
Net Carbs, g 2.6 2.6
Protein, g 23 23
Fat, g 54 54

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