Easy Main Dish!

KetoVie Café Spinach & Feta Quiche is a is a blend of eggs, vegetables and feta cheese in a cheesy dough crust with a 4:1 ketogenic ratio and only 1.4g net carbs (total carbs minus total fiber). Use KetoVie Café Spinach & Feta Quiche as a main dish for a delicious meal. Each package contains six delicious individual servings.

KetoVie Café is a family of low-carbohydrate convenient ketogenic friendly foods which may be incorporated into the daily meals and snacks of individuals following the spectrum of ketogenic diets. Whether following a Classical, Low Glycemic Index (LGIT), Modified Atkins (MAD) or Modified Ketogenic Diet, KetoVie Café foods are intended to normalize your ketogenic life with off-the-shelf convenient foods, ketogenic ratios to help fit into prescribed meal plans, and nutritious ingredients for overall good nutrition.

Crust: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), nonhydrogenated palm oil, cellulose, coconut flour, konjac glucomannan. Filling: heavy whipping cream, eggs, butter (cream, natural flavoring), spinach, olive oil, feta cheese (cultured pasteurized milk, salt, enzymes), lecithin (sunflower), salt. Contains eggs, milk and tree nuts. May contain soy.

1 mini quiche (65g)
Ketogenic Ratio 4:1
Net Carbs, g 1.4
Total Fat, g 28.6
Calories 290

14 OZ (390g) package

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