{"id":947,"date":"2018-11-28T14:28:51","date_gmt":"2018-11-28T19:28:51","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=947"},"modified":"2019-10-31T14:20:07","modified_gmt":"2019-10-31T18:20:07","slug":"turkey-gravy-stuffing-a-keto-thanksgiving","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2018\/11\/turkey-gravy-stuffing-a-keto-thanksgiving\/","title":{"rendered":"Turkey, Gravy, Stuffing: a Keto Thanksgiving"},"content":{"rendered":"<div style=\"width: 725px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-947-1\" width=\"725\" height=\"408\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/t-day-video.mp4?_=1\" \/><a href=\"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/t-day-video.mp4\">https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/t-day-video.mp4<\/a><\/video><\/div>\n<p><u>Keto Thanksgiving Day Feast<\/u><\/p>\n<p>This Thanksgiving, feast on a ketogenic meal of turkey, gravy, and stuffing, followed by Pumpkin Spice Parfait<\/p>\n<h2>Keto Turkey, Gravy, and Stuffing<\/h2>\n<h4>Ingredients<\/h4>\n<ul>\n<li>25g Heavy cream, 36%<\/li>\n<li>40g Swanson All Natural Chicken Broth<\/li>\n<li>40g Turkey breast, cooked<\/li>\n<li>17g Butter<\/li>\n<li>80g\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/savory-stuffing\/\">KetoVie Caf\u00e9 Savory Stuffing<\/a><\/span><\/li>\n<li><\/li>\n<\/ul>\n<ol>\n<li>\n<h4>Instructions<\/h4>\n<\/li>\n<li>Mix cream, broth, and butter to make a gravy.<\/li>\n<li>Serve gravy over cooked turkey breast and prepared <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/savory-stuffing\/\">KetoVie Caf\u00e9 Savory Stuffing<\/a>.<\/span><\/li>\n<\/ol>\n<h4>Nutrition<\/h4>\n<p>Provides 2:1 ratio, 447 cal, 3g net carb, 40g fat, 17g protein<\/p>\n<div id=\"attachment_955\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-955\" class=\"size-full wp-image-955\" src=\"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/PumpkinParfait.png\" alt=\"Pumpkin Spice Parfait\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/PumpkinParfait.png 300w, https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/PumpkinParfait-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-955\" class=\"wp-caption-text\">Pumpkin Spice Parfait<\/p><\/div>\n<h2 class=\"mb-none\">Pumpkin Spice Parfait 4:1<\/h2>\n<h4>Ingredients<\/h4>\n<ul>\n<li>28g<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/donut-delights\/\"> KetoVie Caf\u00e9 Cinnamon Donut Delight<\/a><\/span> (1 donut)<br \/>\n14g canned pumpkin (1 Tbs)<br \/>\n11g unsalted butter (2\u00bd tsp)<br \/>\n14g cream cheese (1 Tbs)<br \/>\n1 packet Truvia\u00ae (3.5g)<br \/>\n5g whipped heavy cream (1 tsp unwhipped)<br \/>\n0.5g cinnamon (pinch)<\/li>\n<\/ul>\n<h4><\/h4>\n<h4>Instructions<\/h4>\n<p>Thaw one donut and allow the butter and cream cheese to soften at room temperature.<br \/>\nCrumble the donut or slice it into 3 equal slices.<br \/>\nIn a small zip top bag, combine the canned pumpkin, butter, cream cheese and Truvia. Zip the bag closed and squeeze the bag to combine all the ingredients. Snip the corner of the bag to squeeze out all of the puree.<br \/>\nIn a small parfait glass, place a layer of donut followed by the pumpkin mixture. Add the rest of the donut crumbles, then top with the whipped cream.*<br \/>\nSprinkle with the cinnamon and serve immediately.<\/p>\n<p>Tip: To lower the ratio, reduce the butter.<\/p>\n<p>*Use an Isi\u00ae Easy Whip for extra fast and easy whipped cream.<\/p>\n<h4>Nutrition<\/h4>\n<p>Provides 4:1 ratio, 286 cal, 3.8 g net carb, 19.6g fat, 3.3g protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Thanksgiving Day Feast This Thanksgiving, feast on a ketogenic meal of turkey, gravy, and stuffing, followed by Pumpkin Spice Parfait Keto Turkey, Gravy, and Stuffing Ingredients 25g Heavy cream, 36% 40g Swanson All Natural Chicken Broth 40g Turkey breast, cooked 17g Butter 80g\u00a0KetoVie Caf\u00e9 Savory Stuffing Instructions Mix cream, broth, and butter to make [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/Thanksgiving_dinner_250px.jpg","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=947"}],"version-history":[{"count":10,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/947\/revisions"}],"predecessor-version":[{"id":991,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/947\/revisions\/991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/988"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}