{"id":1435,"date":"2020-12-11T08:12:05","date_gmt":"2020-12-11T13:12:05","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1435"},"modified":"2021-01-11T14:48:26","modified_gmt":"2021-01-11T19:48:26","slug":"keto-brownies-2-41","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/12\/keto-brownies-2-41\/","title":{"rendered":"Keto Brownies 2.4:1"},"content":{"rendered":"\n<p>Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>40g Lindt Dark Chocolate (85%)<\/li><li>48g butter<\/li><li>4g Cocoa (Hersheys)<\/li><li>50g ground almonds<\/li><li>50g raw egg<\/li><li>3g baking powder<\/li><li>15g Organic Liquid Stevia (Sweetener)<\/li><\/ul>\n\n\n\n<p>Directions:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Preheat oven to 350&#8217;F.<\/li><li>Melt chocolate and butter over hot water. Stirring all the time.<\/li><li>Gradually beat in the egg and stevia.<\/li><li>Mix in cocoa and almond flour.<\/li><li>Pour into lined baking tray.<\/li><li>Cook for 15 minutes (or until cooked to your liking)<\/li><\/ul>\n\n\n\n<p>Makes 8 small brownies.<\/p>\n\n\n\n<p>Nutritional information:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 2.4:1<\/li><li>Calories: 117 per portion<\/li><li>Fat: 10.9g per portion<\/li><li>Net Carbs: 1.8g per portion<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Keto Brownie 2.4:1\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/pzMWcwBFDjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 40g Lindt Dark Chocolate (85%) 48g butter 4g Cocoa (Hersheys) 50g ground almonds 50g raw egg 3g baking powder 15g Organic Liquid Stevia (Sweetener) Directions: Preheat oven to 350&#8217;F. Melt chocolate and butter over hot water. Stirring all the time. Gradually beat in the egg and stevia. Mix in cocoa and almond flour. Pour [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/Screenshot-2020-12-11-at-13.10.31.png","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1435"}],"version-history":[{"count":1,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1435\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1435\/revisions\/1439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1436"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}