{"id":1404,"date":"2020-10-06T15:24:19","date_gmt":"2020-10-06T19:24:19","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1404"},"modified":"2021-01-11T14:49:04","modified_gmt":"2021-01-11T19:49:04","slug":"bacon-and-mushroom-hotpot-3-51","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/10\/bacon-and-mushroom-hotpot-3-51\/","title":{"rendered":"Bacon and Mushroom Hotpot 3.5:1"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>61 g <a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/mushroom-spinach-frittata\/\">KetoVie Cafe Mushroom and Spinach Frittata<\/a> (chopped)<\/li><li>10 g mushrooms, chopped<\/li><li>10 g spinach<\/li><li>10 g bacon (sliced, cooked)<\/li><li>60 g cream (40%)<\/li><li>20 g sharp cheddar cheese<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Fry bacon until cooked through.<\/li><li>Add frittata, mushroom, spinach, cream and bacon to a small baking dish.<\/li><li>Bake for 15 mins on 350 F, or until cooked. <\/li><li>Sprinkle over the cheese and cooked for a further 2 mins.<\/li><\/ul>\n\n\n\n<p>Enjoy! <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bacon and Mushroom Hotpot 3.5:1\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/rmv2FRb0dUI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Nutritional Information:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 3.5:1<\/li><li>Calories: 548<\/li><li>Net Carbs: 3.7 g <\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 61 g KetoVie Cafe Mushroom and Spinach Frittata (chopped) 10 g mushrooms, chopped 10 g spinach 10 g bacon (sliced, cooked) 60 g cream (40%) 20 g sharp cheddar cheese Directions: Fry bacon until cooked through. Add frittata, mushroom, spinach, cream and bacon to a small baking dish. Bake for 15 mins on 350 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/Screenshot-2020-10-06-at-19.54.08-1.png","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1404"}],"version-history":[{"count":2,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1404\/revisions"}],"predecessor-version":[{"id":1407,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1404\/revisions\/1407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1405"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}