{"id":1315,"date":"2020-06-24T11:22:24","date_gmt":"2020-06-24T15:22:24","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1315"},"modified":"2020-06-24T11:22:26","modified_gmt":"2020-06-24T15:22:26","slug":"strawberry-parfait-41","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/06\/strawberry-parfait-41\/","title":{"rendered":"Strawberry Parfait 4:1"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 g Truvia Sweetener<\/li><li>2 g vanilla extract<\/li><li>30 g heavy cream (whipped)<\/li><li>10 g <a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/butter-almond-cookie-dough\/\">KetoVie Caf\u00e9 Almond Butter Cookie<\/a><\/li><li>5 g strawberry<\/li><li>40 g cream cheese<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Add the cream, cheese, vanilla and Truvia and mix well<\/li><li>Assemble the parfait by layering with cookies and cream<\/li><li>Top with strawberry slices<\/li><\/ul>\n\n\n\n<p><strong>Nutritonal Information:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 4:1<\/li><li>Calories: 298<\/li><li>Net Carbs: 3.3g<\/li><li>Fat: 29.9g<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Strawberry Parfait\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/EbcpfWyeTcg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 3 g Truvia Sweetener 2 g vanilla extract 30 g heavy cream (whipped) 10 g KetoVie Caf\u00e9 Almond Butter Cookie 5 g strawberry 40 g cream cheese Directions: Add the cream, cheese, vanilla and Truvia and mix well Assemble the parfait by layering with cookies and cream Top with strawberry slices Nutritonal Information: Ratio: [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/Untitled-design-6.png","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1315"}],"version-history":[{"count":1,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1315\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1315\/revisions\/1317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1316"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}