{"id":1308,"date":"2020-06-10T10:07:13","date_gmt":"2020-06-10T14:07:13","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1308"},"modified":"2020-07-28T10:22:00","modified_gmt":"2020-07-28T14:22:00","slug":"chocolate-fat-bomb-2-91","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/06\/chocolate-fat-bomb-2-91\/","title":{"rendered":"Chocolate Fat Bomb 2.9:1"},"content":{"rendered":"\n<p>This recipe makes one fat bomb<\/p>\n\n\n\n<p>For consistency, each bomb must be made separately<\/p>\n\n\n\n<p>If you are following a MAD diet, you can batch out all fat bombs and portion out accordingly<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>20 g peanut butter crunchy natures promise<\/li><li>2 g Truvia sweetener<\/li><li>5 g cocoa powder<\/li><li>2 g cinnamon<\/li><li>17 g coconut oil<\/li><li>20 g cream 30%<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In a ramakin dish, add the peanut butter, coconut oil, cream, cocoa powder, cinnamon and Truvia<\/li><li>Mix together<\/li><li>Place in the freezer for 2 hours<\/li><\/ul>\n\n\n\n<p><strong>Nutritonal Information:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 2.9:1<\/li><li>Calories: 343<\/li><li>Net Carbs: 5g<\/li><li>Fat: 33g<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Chocolate Fat Bomb\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/7JqHkyLoE04?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This recipe makes one fat bomb For consistency, each bomb must be made separately If you are following a MAD diet, you can batch out all fat bombs and portion out accordingly Ingredients: 20 g peanut butter crunchy natures promise 2 g Truvia sweetener 5 g cocoa powder 2 g cinnamon 17 g coconut oil [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/2-2.png","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":1,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1311,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1308\/revisions\/1311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1309"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}