{"id":1288,"date":"2020-05-21T03:28:22","date_gmt":"2020-05-21T07:28:22","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1288"},"modified":"2020-05-21T03:28:23","modified_gmt":"2020-05-21T07:28:23","slug":"brazil-nut-cookies-4-011","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/05\/brazil-nut-cookies-4-011\/","title":{"rendered":"Brazil Nut Cookies 4.01:1"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>18 g brazil nuts, ground fine<\/li><li>3.7 g coconut oil<\/li><li>3 g egg whites<\/li><li>0.5 g Truvia sweetener<\/li><li>0.2 g cinnamon<\/li><li>Optional: 3-5 drops vanilla essence<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Mix all ingredients in a bowl <\/li><li>Roll into a dough <\/li><li>Divide the but mixture into 4-5 equal portions and flatten with your fingers<\/li><li>Bake for 15 minutes at 350&#8217;F<\/li><\/ul>\n\n\n\n<p><strong>Nutritonal Information:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 3.01:1<\/li><li>Calories: 154<\/li><li>Net Carbs: 1g<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Brazil Nut Cookies\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/48UA7sPr6oY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 18 g brazil nuts, ground fine 3.7 g coconut oil 3 g egg whites 0.5 g Truvia sweetener 0.2 g cinnamon Optional: 3-5 drops vanilla essence Directions: Mix all ingredients in a bowl Roll into a dough Divide the but mixture into 4-5 equal portions and flatten with your fingers Bake for 15 minutes [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/Untitled-design-3-1.png","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1288"}],"version-history":[{"count":1,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1288\/revisions"}],"predecessor-version":[{"id":1290,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1288\/revisions\/1290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}