{"id":1228,"date":"2020-03-03T13:04:04","date_gmt":"2020-03-03T18:04:04","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1228"},"modified":"2020-03-03T13:04:05","modified_gmt":"2020-03-03T18:04:05","slug":"apples-with-peanut-dip-41","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/03\/apples-with-peanut-dip-41\/","title":{"rendered":"Apples with Peanut Dip 4:1"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>7 g \/ 0.25 oz Butter (European-Style)<\/li><li>7 g \/ 0.25 oz Coconut Oil<\/li><li>5 g \/ 0.18 oz Peanut Butter (Skippy Creamy Natural)<\/li><li>17.7 g \/ 0.58 oz Apple (No Skin, Sliced Thin)<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Melt the Peanut Butter, Butter and Oil in the microwave for 30 seconds.<\/li><li>Stir to combine the ingredients.<\/li><li>Add apple.<\/li><\/ul>\n\n\n\n<p><strong>Nutritional Information:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4:1 Ratio<\/li><li>152 kcal&#8217;s<\/li><li>2.7 g Net Carbs<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/hFb3Atl36W8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 7 g \/ 0.25 oz Butter (European-Style) 7 g \/ 0.25 oz Coconut Oil 5 g \/ 0.18 oz Peanut Butter (Skippy Creamy Natural) 17.7 g \/ 0.58 oz Apple (No Skin, Sliced Thin) Directions: Melt the Peanut Butter, Butter and Oil in the microwave for 30 seconds. Stir to combine the ingredients. Add [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/5-4.jpg","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1228"}],"version-history":[{"count":1,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1228\/revisions"}],"predecessor-version":[{"id":1230,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1228\/revisions\/1230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}