{"id":1204,"date":"2020-02-10T05:54:34","date_gmt":"2020-02-10T10:54:34","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1204"},"modified":"2020-02-10T05:55:13","modified_gmt":"2020-02-10T10:55:13","slug":"tuna-patties-41","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/02\/tuna-patties-41\/","title":{"rendered":"Tuna Patties 4:1"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/lOmSWAVLixI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2g\/0.07oz raw egg<\/li><li>11.5g\/0.4oz walnut oil<\/li><li>25g\/0.88oz tuna<\/li><li>8g\/0.88oz almond flour<\/li><li>15g\/0.53oz mayonnaise <\/li><li>12g\/0.42oz coconut oil<\/li><\/ul>\n\n\n\n<p><strong>Directions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Leaving the coconut oil to one side, mix all ingredients together in a bowl. <\/li><li>Melt coconut oil in frying pan on medium-high heat.<\/li><li>Roll tuna mixture into balls. Press down into patties. Cook patties on each side for 4-5 minutes each. <\/li><li>Serve and enjoy!<\/li><\/ul>\n\n\n\n<p><strong>Nutritional Information<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 4:1<\/li><li>Calories: 404 kcals<\/li><li>Net Carbs: 1g<\/li><\/ul>\n\n\n\n<p>This recipe was created by Dawn Martenz and Laura Cramp and features in <a href=\"https:\/\/blackwells.co.uk\/bookshop\/product\/9781936303236?gC=5a105e8b&amp;gclid=Cj0KCQiAm4TyBRDgARIsAOU75srNBSm2rgBRKqCjiMQ8eMOpOcq4XmIFwt-m7KcQHCJMbPTxWc6QbFEaAm3SEALw_wcB\">The Keto Cookbook<\/a>. Thank you to Dawn and Laura for their contributions to the community.&nbsp;<\/p>\n\n\n\n<p><strong>IMPORTANT:<\/strong>&nbsp;Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for your child\u2019s specific ratio and calorie requirements.&nbsp;<\/p>\n\n\n\n<p>Join our&nbsp;<a href=\"http:\/\/www.facebook.com\/groups\/myketocafeforepilepsy\">My Keto Cafe<\/a>&nbsp;recipe page!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2g\/0.07oz raw egg 11.5g\/0.4oz walnut oil 25g\/0.88oz tuna 8g\/0.88oz almond flour 15g\/0.53oz mayonnaise 12g\/0.42oz coconut oil Directions Leaving the coconut oil to one side, mix all ingredients together in a bowl. Melt coconut oil in frying pan on medium-high heat. Roll tuna mixture into balls. Press down into patties. Cook patties on each side [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/7.png","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1204"}],"version-history":[{"count":2,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1204\/revisions"}],"predecessor-version":[{"id":1206,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1204\/revisions\/1206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1193"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}