{"id":1188,"date":"2020-01-24T07:14:28","date_gmt":"2020-01-24T12:14:28","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1188"},"modified":"2020-01-24T07:14:30","modified_gmt":"2020-01-24T12:14:30","slug":"cheesy-dip-41","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2020\/01\/cheesy-dip-41\/","title":{"rendered":"Cheesy Dip 4:1"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/7DupwP1-YVo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>35g cheddar cheese (Kraft block, grated)<\/li><li>14g butter<\/li><li>38g heavy cream<\/li><\/ul>\n\n\n\n<p>Goes well with <a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">KetoVie Caf\u00e9\u00a0<\/a><strong><a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">Broccoli Souffl\u00e9<\/a><\/strong><a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">.<\/a><\/p>\n\n\n\n<p><strong>Method:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In a microwavable bowl, add all ingredients. Heat on full power for 30 seconds, and then stir for 30 seconds (repeat if needed). <\/li><li>Serve with your favourite veggies or <a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">KetoVie Caf\u00e9\u00a0<\/a><strong><a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">Broccoli Souffl\u00e9<\/a><\/strong><a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">.\ufeff<\/a><\/li><\/ul>\n\n\n\n<p><strong>Serves:<\/strong><\/p>\n\n\n\n<p>1 person<\/p>\n\n\n\n<p><strong>Nutritional Information:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ratio: 4:1 &#8211; please adjust recipe when mixing with other foods or <a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">KetoVie Caf\u00e9\u00a0<\/a><strong><a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">Broccoli Souffl\u00e9<\/a><\/strong><a href=\"https:\/\/www.ketovie.com\/products\/ketovie-cafe\/broccoli-souffle\/\">.<\/a><\/li><li>Calories: 369 kcals<\/li><li>1.07g net carbs <\/li><\/ul>\n\n\n\n<p><strong>IMPORTANT:<\/strong>&nbsp;Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for your child\u2019s specific ratio and calorie requirements.&nbsp;<\/p>\n\n\n\n<p>Join our&nbsp;<a href=\"http:\/\/www.facebook.com\/groups\/myketocafeforepilepsy\">My Keto Cafe<\/a>&nbsp;recipe page!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 35g cheddar cheese (Kraft block, grated) 14g butter 38g heavy cream Goes well with KetoVie Caf\u00e9\u00a0Broccoli Souffl\u00e9. Method: In a microwavable bowl, add all ingredients. Heat on full power for 30 seconds, and then stir for 30 seconds (repeat if needed). Serve with your favourite veggies or KetoVie Caf\u00e9\u00a0Broccoli Souffl\u00e9.\ufeff Serves: 1 person Nutritional [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/5-3.jpg","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1188"}],"version-history":[{"count":1,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1188\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1188\/revisions\/1189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1179"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}