{"id":1100,"date":"2019-12-04T07:39:06","date_gmt":"2019-12-04T12:39:06","guid":{"rendered":"https:\/\/www.ketovie.com\/blog\/?p=1100"},"modified":"2019-12-04T08:17:00","modified_gmt":"2019-12-04T13:17:00","slug":"chocolate-fondue-31","status":"publish","type":"post","link":"https:\/\/www.ketovie.com\/blog\/2019\/12\/chocolate-fondue-31\/","title":{"rendered":"Chocolate Fondue 3:1"},"content":{"rendered":"\n<p>Serves: 1<\/p>\n\n\n\n<p>Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>35ml heavy cream<\/li><li>20g Lindt Excellence 85% Cocoa Dark Chocolate <\/li><li>12.5g butter<\/li><li>28g strawberries<\/li><\/ul>\n\n\n\n<p>Method:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Melt cream, chocolate and butter together in the microwave for 30 seconds. Stir for 1 minute and microwave again for 15 seconds at a time until completely smooth.<\/li><li>Serve with strawberries.<\/li><\/ul>\n\n\n\n<p>Nutritional information per serving:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Keto Ratio: 3:1<\/li><li>Fat: 32.27<\/li><li>Net Carbs: 7.04g<\/li><li>Protein: 3.52g<\/li><li>Calories: 336 kcal<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"725\" height=\"408\" src=\"https:\/\/www.youtube.com\/embed\/XE-myUsawy4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for you or your child&#8217;s specific ratio and calorie requirements. <\/p>\n\n\n\n<p>Join our <a href=\"http:\/\/www.facebook.com\/groups\/myketocafeforepilepsy\">My Keto Cafe<\/a> recipe page! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 1 Ingredients: 35ml heavy cream 20g Lindt Excellence 85% Cocoa Dark Chocolate 12.5g butter 28g strawberries Method: Melt cream, chocolate and butter together in the microwave for 30 seconds. Stir for 1 minute and microwave again for 15 seconds at a time until completely smooth. Serve with strawberries. Nutritional information per serving: Keto Ratio: [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.ketovie.com\/blog\/wp-content\/uploads\/3-3.jpg","_links":{"self":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":2,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1100\/revisions"}],"predecessor-version":[{"id":1112,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/posts\/1100\/revisions\/1112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media\/1103"}],"wp:attachment":[{"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/media?parent=1100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/categories?post=1100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketovie.com\/blog\/wp-json\/wp\/v2\/tags?post=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}