Monthly Archives: June 2016

Seamless Summer Travel

Whether you’re headed to the beach, the mountains, or to see the grandparents, traveling while following a ketogenic diet can be exhausting before the trip even starts. Preparation is everything, but how does one prepare? Dawn Martenz, author of The Keto Cookbook and The Modified Keto Cookbook, keeps a travel kit ready to go.  Here

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Sick Day Management on a Ketogenic Diet

School is out, flowers are blooming, fireworks are in the air and it couldn’t be a worse time to get sick.  Let’s face it, we’ve all had those horrible summer sick days. Throw being on a ketogenic diet into the mix, and the result is far from a “summer break”. KetoVie’s ketogenic dietitian specialists, Rebecca

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